Cultivating The Relationship of Body and Spirit

We are embodied spirits--spiritual beings imprisoned or enshrined in bodies of flesh. We can make the mistake of paying too much attention to the desires and needs of the body. Then our spirits weaken and shrink. And we can make the mistake of hating our bodies, of denying our bodiliness in the name of some notion of spirituality. Then we live incomplete and unhealthy lives. Neither of these are the way of Sufism.