Do your daily zhikr practice with Shaikh Kabir and Shaikha Camille:
Download the Mevlevi zhikr
In order to attain the optimum coherence and beauty in our practice, we should be aware of how we perform zhikr in our tradition.
Each Mevlevi zhikr cycle begins with three elongated, singing repetitions before steady, rhythmic repetitions. We may end with one elongated repetition.
• Head movement:
La ilaha to the right – il Allah to the left. Il Allah brings the energy of the zhikr back to the heart.
Allah and Astaghfirullah: only to the left, to the heart.
In the Mevlevi zhikr it is important that we are in harmony and unity. The goal is to be as one and that takes subtlety, nuance, and attention. To achieve this we need to follow the lead of the person leading the zhikr by being conscious of their volume, speed, and tone. We also need to be aware that our own voice does not rise above that of those who are near to us or the general level of the group. With practice and time this will create a more refined resonance in the group.
Read more here about the basics of practice.